This refreshing fruit salad blends juicy cantaloupe, tangy kiwi, and sweet strawberries, all lightly tossed in a zesty lime and maple syrup dressing. It’s quick, colorful, and perfect for summer snacking or a light dessert.

Why You Will Love This Recipe

Naturally Sweet and Refreshing. No refined sugar is needed; the fruits and maple syrup provide just the right amount of natural sweetness.

Quick and Easy. Minimal prep time makes it perfect for busy days or last-minute gatherings.

Healthy and Wholesome. Packed with vitamins, antioxidants, and hydrating fruits.

Light and Versatile. Great as a snack, side dish, or healthy dessert for any occasion.

Ingredients Needed For Strawberry Cantaloupe Kiwi Fruit Salad with Maple-Lime Dressing

Cantaloupe is rich in vitamins A and C, which support eye health and boost immunity. You can substitute it for mango.
Strawberries are a good source of vitamin C and antioxidants, which help support radiant skin. You substitute them for blueberries.
Kiwi is rich in vitamins C, K, and E, which support immune health and skin repair.
Lime juice is a perfect, sugar-free way to naturally enhance flavor.
Maple syrup is rich in antioxidants. You can substitute honey.

How To Make Strawberry Cantaloupe Kiwi Fruit Salad with Maple-Lime Dressing

Wash and cut the fruits: cantaloupe into bite-sized cubes, strawberries halved, and kiwi peeled and sliced or diced.

In a small bowl, whisk together the maple syrup and lime juice until well combined.

In a large salad bowl, combine the cut fruits. Drizzle the maple-lime dressing over the top. Toss lightly with a spatula to coat evenly and enjoy! Please look at the recipe card below for a detailed recipe.

Commonly Asked Questions

Can I use other fruits? Absolutely. This recipe is flexible; feel free to add or substitute with fruits like blueberries, grapes, mango, or watermelon.

Is the maple syrup necessary? It’s optional! The fruits are naturally sweet, but the maple syrup adds a subtle richness.

How long does it last in the fridge? It’s best enjoyed fresh, but can be stored in an airtight container in the refrigerator for up to 2 days.

Other Salad Recipes You Will Love

Quinoa Chickpea Spring Salad with Lemon Dressing

Christmas Fruit Salad with Honey Lemon Dressing

Watermelon Cucumber Feta Salad

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Strawberry Cantaloupe Kiwi Fruit Salad with Maple-Lime Dressing

Recipe by Fayette Nyehn

This refreshing fruit salad blends juicy cantaloupe, tangy kiwi, and sweet strawberries, all lightly tossed in a zesty lime and maple syrup dressing. It's quick, colorful, and perfect for summer snacking or a light dessert.

Print Recipe Pin Recipe

Servings 5

Prep Time 15

Total Time 15

Ingredients

3 cups cantaloupe (diced)
1 cup kiwi, peeled and sliced
1 cup strawberries, halved
1-2 tbsp fresh lime juice
1 tbsp maple syrup

Instructions

Wash and cut the fruits : cantaloupe into bite-sized cubes, strawberries halved, and kiwi peeled and sliced or diced.
In a small bowl, whisk together the maple syrup and lime juice until well combined.
In a large salad bowl, combine the cut fruits. Drizzle the maple-lime dressing over the top. Toss lightly with a spatula to coat evenly and enjoy!